1/2 Package martha white sweet yellow cornbread and muffin mix
1/2 cup Fresh corn kernels, coarsely chopped
4 Slices cooked bacon, crumbled
0.13 teaspoon Ground red pepper
Nutrition value
140
calories per serving
6 g Fat9 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
101mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment