I really love corn so it wasn't much of a leap to figure out that with the help of a food processor, I could turn fresh corn kernels into an end-of-the-season sweet sauce that's ideal over pasta. Lily Julow, Lawrenceville, Georgia.
As required Optional: halved grape tomatoes and additional grated parmesan cheese
Nutrition value
328
calories per serving
22 g Fat11 g Protein22 g Carbs10 g FiberOther
Current Totals
Fat
22g
Protein
11g
Carbs
22g
Fiber
10g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
10g
Fats
Fat
22g
Vitamins & Minerals
Calcium
274mg
Iron
4mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
152mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment