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Recipes
Fresh Corn Coconut Burfi Recipe
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Nutrition
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Fresh corn coconut burfi Recipe
Recipe By
Better Butter
Easy and tasty coconut burfi.
3.9
13 Rating -
Rate
Veg
diet
30mins
total
5mins
Prep
25mins
Cook
30m.
total
5m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Fresh corn coconut burfi Recipe
1/5 cup
fresh corn
0.60 cup
Milk
1/10 cup
Sugar
1/10 cup
coconut powder
0.80 tablespoon
Ghee
0.80-1
Almond
1/10 teaspoon
cardamom powder
Nutrition
value
356
calories
per serving
22 g Fat
8 g Protein
32 g Carbs
4 g Fiber
Other
Current Totals
Fat
22g
Protein
8g
Carbs
32g
Fiber
4g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
222mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter