Fresh Corn And Zucchini Saute Recipe

Recipe By All Recipes

Fresh corn and zucchini are pan-fried in butter, creating a lovely side dish perfect for summer evenings.

4.8
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fresh Corn And Zucchini Saute
plan
Bookmark

ingredients serve

Ingredients for Fresh Corn And Zucchini Saute Recipe

  • 0.06 cup Butter
  • 0.13 Small white onion, finely diced
  • 3/4 Small zucchinis, diced
  • 3/4 Ears corn, husks and silk removed
  • As required Sea salt
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes