Fresh Broccoli Salad With Sunflower Seeds Recipe

Recipe By Australia’s Best Recipes

An easy to make salad that even the kids will enjoy. Can be used as a side dish with BBQs or a treat on its own.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Fresh Broccoli Salad With Sunflower Seeds
plan
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ingredients serve

Ingredients for Fresh Broccoli Salad With Sunflower Seeds Recipe

  • 100 gram Broccoli
  • 37.50 gram Low-fat cheddar cheese grated
  • 37.50 gram Bacon rashers diced
  • 12.50 gram Sunflower Seeds
  • 50 milliliter Mayonnaise
  • 18.75 milliliter Cold water
Nutrition
value
267
calories per serving
16 g Fat16 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    < 1mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes