Fresh Breakfast Sausage On Grill Recipe
Recipe By The Spruce Eats
Here is a simple and delicious recipe for breakfast sausage. You can reduce or increase the number of red pepper flakes based on how spicy you like your breakfast.
4.2
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Breakfast Sausage On Grill Recipe
- 1/4 pound Lean Ground Beef
- 0.13 pound Ground Pork
- 1/2 tablespoon Fresh Oregano, Finely Chopped
- 1/4-1/2 Cloves Garlic, Minced
- 1/4 teaspoon Fennel Seed
- 1/4 teaspoon Sugar
- 1/4 teaspoon Sea salt
- 0.13 teaspoon Red pepper flakes
Nutrition
value
value
345
calories per serving
22 g Fat33 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein33g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein33g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus316mg
- Selenium32mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats