Fresh Beet Soup Recipe

Recipe By Self Proclaimed Foodie

Fresh beet soup is a healthy, vibrant, gorgeous soup that is perfect during summer, fall, winter or spring. serve with hot crusty bread and enjoy

3.7
16 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Fresh Beet Soup
plan
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ingredients serve

Ingredients for Fresh Beet Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Medium onion
  • 1/2 Stalks celery
  • 1/4 Carrot
  • 3/4 Cloves garlic
  • 3/4 Large or 6 small beets
  • 1 cup Chicken stock
  • As required Salt and pepper to taste
  • As required Sour cream or heavy whipping cream to finish
  • As required Garnish with fresh basil
Nutrition
value
390
calories per serving
29 g Fat29 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    29g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    1044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    321mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie