Ingredients for Fresh Balsamic Summer Salad Recipe
1/10 cup Chopped walnuts
0.40 tablespoon Sugar
0.80 cup Mixed salad greens
1/10 cup Cherry Or Grape Tomatoes, Halved
1/10 cup Sliced, fresh strawberries
0.07 cup Yellow pepper, strips
1/20 cup Thinly sliced purple onion
1/20 cup Athenos traditional crumbled feta cheese
1/5 Pkt. good seasons balsamic dressing and recipe mix
1/20 cup Heinz balsamic vinegar
0.60 tablespoon Water
Nutrition value
178
calories per serving
12 g Fat4 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment