Fresh Asparagus Pea Risotto Recipe

Recipe By Chatelaine

Asparagus and lemon are a match made in heaven. Here, we've brought them together in an upscale creamy risotto recipe More recipe at chatelaine. Com.

4.3
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Fresh Asparagus Pea Risotto
plan
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ingredients serve

Ingredients for Fresh Asparagus Pea Risotto Recipe

  • 62.50 gram Asparagus , preferably thin stalks
  • 1/2 Garlic cloves
  • 1/4 Large lemon
  • 1/4 tablespoon Butter
  • 1/4 cup Rice , preferably arborio
  • 1/4 cup Dry white wine
  • 71 milliliter Can chicken broth
  • 0.38 cup Water
  • 1/2 Green onions , thinly sliced
  • 0.13 cup Prosciutto , cut into thin strips
  • 0.19 cup Parmesan , grated
  • 1/4 cup Fresh or frozen peas
Nutrition
value
533
calories per serving
6 g Fat36 g Protein72 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    36g
  • Carbs
    72g
  • Fiber
    7g

MacroNutrients

  • Carbs
    72g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    6mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    457mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine