Fresh Appetizer:Wine Paired With Roasted Beet Hummus And Honey Ricotta Dip Recipe
Recipe By Honest Cooking
4.5
29 Rating -
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Add to Shopping ListIngredients for Fresh Appetizer:Wine Paired With Roasted Beet Hummus And Honey Ricotta Dip Recipe
- 1/2 bunch Beets about 4-5
- 7.50 ounce Can Garbanzo Beans
- 1/2 Juice oflemon
- 1 Cloves garlic minced
- 1 tablespoon Tahini
- 0.13 cup 1 tbs olive oil divided
- As required Salt and pepper
- 1/2 teaspoon Sunflower Seeds
- 1/2 teaspoon Flax seeds
- 1/2 tablespoon Pumpkin seeds
- 1/2 cup Ricotta Cheese
- 1/2 tablespoon Honey
- 1/2 tablespoon Extra virgin olive oil
- As required Salt and pepper
- As required Black sea salt
- As required Lentil crackers
- As required Toasted baguette with olive oil
- As required Cut veggies
- As required Red currants
- As required Toasted Pumpkin Seeds
- As required Seckel pears
Nutrition
value
value
1246
calories per serving
63 g Fat59 g Protein107 g Carbs60 g FiberOther
Current Totals
- Fat63g
- Protein59g
- Carbs107g
- Fiber60g
MacroNutrients
- Carbs107g
- Protein59g
- Fiber60g
Fats
- Fat63g
Vitamins & Minerals
- Calcium804mg
- Iron21mg
- Vitamin A394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9696mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E10mg
- Copper2mcg
- Magnesium439mg
- Manganese9mg
- Phosphorus940mg
- Selenium109mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking