French Tuna Tartine Recipe
Recipe By Chatelaine
Elevate a simple tuna sandwich by creating our gourmet grilled french tuna tartine recipe. Find more sandwich recipes at chatelaine. Com.
4.2
12 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Tuna Tartine Recipe
- 0.38 inch 2 slices country bread , about thick
- 1/2 teaspoon Olive oil
- 1/2 Garlic clove , peeled and cut in 1/2
- 85 gram Can tuna , drained
- 0.13 cup Chopped, marinated artichoke hearts
- 1/2 tablespoon Lemon juice
- 1 teaspoon Capers , chopped
- 3 Basil leaves
- 1/4 cup Packed arugula
- As required Red onion , slices
Nutrition
value
value
130
calories per serving
3 g Fat22 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein22g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein22g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A51mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B658mg
- Vitamin B91209mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus272mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine