French Toast With Plum Compote Recipe

Recipe By Good To Know

Looking for french toast recipes, eggy bread recipes, breakfast recipes, mother's day recipes, brunch recipes and breakfast in bed recipes? A simple-but-delicious eggy breakfast. Make sure the bread is super-chunky-and serve with natural yogurt.

4.7
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Eggdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
French Toast With Plum Compote
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ingredients serve

Ingredients for French Toast With Plum Compote Recipe

  • 175 gram Ripe plums
  • 1.50 tablespoon Clear honey
  • 1/2 stick Cinnamon
  • 1.50 tablespoon Water
  • 1 Medium eggs
  • 1.50 tablespoon Semi skimmed milk
  • 1 Thick slices wholegrain bread
  • 1/2 tablespoon Mild olive oil
Nutrition
value
449
calories per serving
15 g Fat12 g Protein81 g Carbs32 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    81g
  • Fiber
    32g

MacroNutrients

  • Carbs
    81g
  • Protein
    12g
  • Fiber
    32g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    862mg
  • Iron
    19mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    10mg
  • Phosphorus
    324mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know