Looking for french toast recipes, eggy bread recipes, breakfast recipes, mother's day recipes, brunch recipes and breakfast in bed recipes? A simple-but-delicious eggy breakfast. Make sure the bread is super-chunky-and serve with natural yogurt.
Ingredients for French Toast With Plum Compote Recipe
175 gram Ripe plums
1.50 tablespoon Clear honey
1/2 stick Cinnamon
1.50 tablespoon Water
1 Medium eggs
1.50 tablespoon Semi skimmed milk
1 Thick slices wholegrain bread
1/2 tablespoon Mild olive oil
Nutrition value
449
calories per serving
15 g Fat12 g Protein81 g Carbs32 g FiberOther
Current Totals
Fat
15g
Protein
12g
Carbs
81g
Fiber
32g
MacroNutrients
Carbs
81g
Protein
12g
Fiber
32g
Fats
Fat
15g
Vitamins & Minerals
Calcium
862mg
Iron
19mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
10mg
Phosphorus
324mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment