41.67 gram Thin asparagus spears, woody end trimmed
0.67 Little gem lettuces, quartered
0.11 cup Thick cream
Nutrition value
1185
calories per serving
81 g Fat104 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
81g
Protein
104g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
104g
Fiber
8g
Fats
Fat
81g
Vitamins & Minerals
Calcium
160mg
Iron
8mg
Vitamin A
228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
2mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
1072mg
Selenium
104mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment