Ingredients for French-Style Pork Pot Roast Recipe
0.19 kilogram Piece pork scotch
1/4 tablespoon Extra virgin olive oil
0.13 Brown onion, diced 2 carrots, diced
1/2 Shortcut bacon rashers, thinly sliced
1 sprig Fresh thyme
1/4 Garlic cloves, quartered
0.13 teaspoon Sea salt
0.13 Large granny smith apple, peeled, diced
0.13 Dried Bay Leaf
0.06 cup Dry white wine
0.13 cup Massel chicken style liquid stock
18.75 gram Button mushrooms, halved
0.03 cup Chopped fresh flat-leaf parsley leaves
50 gram Green beans, steamed
Nutrition value
360
calories per serving
21 g Fat33 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
33g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
33g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
51mg
Iron
5mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
2mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment