French-Style Beans And Carrots Recipe

Name: French-style Beans And Carrots Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

Give your frozen vegies a fancy makeover with this easy beans and carrots side

4.2

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for French-Style Beans And Carrots Recipe

1/2 teaspoon Olive oil
1/4 Garlic Clove, Crushed
1/2 Eschalots, thinly sliced
1/2 cup Frozen baby carrots
1/2 cup Frozen baby green beans
5 gram Butter, Chopped
1/4 tablespoon Chopped fresh tarragon

Nutrition
value

calories per serving

3 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
152mg
Iron
6mg
Vitamin A
2037mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste