French Stick Spinach Dip Recipe
Recipe By Taste
Bake creamy spinach dip in crisp french sticks for a quick and easy snack everyone will enjoy.
4.2
13 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Stick Spinach Dip Recipe
- 50 gram Pkt coles brand mini white french sticks
- 0.08 cup Grated pizza cheese
- 3.33 gram Butter melted
- 0.17 Garlic Clove, Crushed
- 41.67 gram Pkt frozen spinach, thawed
- 41.67 gram Cream cheese
- 0.11 cup Sour cream
Nutrition
value
value
192
calories per serving
16 g Fat6 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium139mg
- Iron2mg
- Vitamin A1261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste