Current Totals
Fat
3g
Protein
14g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
14g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
1374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment