Ingredients for French Onion Soup Without Wine Recipe
1.25 Onions
3/4 Cloves of garlic
1 cup Beef stock/broth
0.38 tablespoon Flour
7.50 gram Butter
1/4 tablespoon Olive oil
1/4 teaspoon Sugar
1/4 teaspoon Salt
0.06 teaspoon Black pepper
2 Slices of baguette bread
0.13 cup Grated cheese
Nutrition value
395
calories per serving
13 g Fat40 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
40g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
40g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
159mg
Iron
1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
340mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment