Ingredients for French Onion Soup With Parmesan Croutons Recipe
0.38 liter Massel beef style liquid stock
31.25 milliliter Olive oil
12.50 gram Butter
150 gram Brown onions, thinly sliced
150 gram Red Onions, Thinly Sliced
1/2 Cloves Garlic, Crushed
1/2 tablespoon Plain flour
1/2 tablespoon White wine vinegar
1/4 centimeter 12 thick slices baguette
Nutrition value
1260
calories per serving
87 g Fat83 g Protein36 g Carbs5 g FiberOther
Current Totals
Fat
87g
Protein
83g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
83g
Fiber
5g
Fats
Fat
87g
Vitamins & Minerals
Calcium
102mg
Iron
10mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
883mg
Selenium
48mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment