As required Serve with shredded emmentaler cheese and toasted baguette
Nutrition value
468
calories per serving
10 g Fat54 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
54g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
54g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment