French Onion Salisbury Steak Recipe

Recipe By Will Cook For Smiles

Comforting dish of juicy salisbury steaks in homemade french onion sauce. The sauce is made with stewed onions in red wine, tomato paste, and beef stock.

4.7
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
French Onion Salisbury Steak
plan
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ingredients serve

Ingredients for French Onion Salisbury Steak Recipe

  • 1/4 pound Ground beef 85/15 meat to fat ratio
  • 0.08 cup Finely diced vidalia onion
  • 1/2 Garlic cloves crushed and minced
  • 1/25 cup Minced Fresh Parsley
  • 0.17 Egg
  • 0.06 cup Plain bread crumbs
  • As required Cracked black pepper
  • As required Salt
  • 0.08 cup All purpose flour for coating the steaks
  • 0.33-1/2 tablespoon Canola oil for cooking
Nutrition
value
225
calories per serving
8 g Fat27 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    27g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    5mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    270mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles