Ingredients for French Onion Mac and Cheese Recipe
As required Macaroni and cheese, prepared according to box directions
1/4 teaspoon Olive oil
1/4 Onion, or two small ones, halved and sliced to make thin strips
As required Salt
1/4 teaspoon Thyme, or dried
1/4 tablespoon Beef broth
0.13 cup Swiss cheese, shredded
0.06 cup Croutons
Nutrition value
75
calories per serving
4 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment