French onion {instant pot} pressure cooker meatloaf ~ homemade meatloaf topped with a delicious homemade french onion gravy all made in your pressure cooker
Ingredients for Onion Pressure Cooker Meatloaf Recipe
1/2 tablespoon Unsalted butter
1/4 Onions sliced thin
1/4 pound Ground beef 85/15 grass fed
0.06 cup Saltines crushed
0.06 cup Caramelized onions reserve the rest for the gravy
0.13 Egg
1/4 teaspoon Kosher salt
0.13 tablespoon Fresh thyme
0.13 teaspoon Black pepper
0.06 teaspoon Red pepper flakes
0.06 cup Beef stock
As required Pan drippings from meatloaf
1/4 tablespoon Unbleached all purpose flour
0.09 cup Beef stock
0.13 tablespoon Fresh thyme
0.06 cup Gruyere shredded
Nutrition value
299
calories per serving
13 g Fat35 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
35g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
35g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
99mg
Iron
9mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment