French Onion Dip Recipe

Recipe By Cookr

A french onion dip recipe recipe.

4.9
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
French Onion Dip
plan
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ingredients serve

Ingredients for French Onion Dip Recipe

  • 1/2 Container sour cream
  • 1/4 cup Mayonnaise
  • 1 Medium caramelized onions, cooled and diced
  • 1.50 Green onions, diced
  • 1/2 Clove garlic, minced
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Cumin
Nutrition
value
213
calories per serving
< 1 g Fat7 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr