French Onion Chicken Skillet Recipe
Recipe By The Girl On Bloor
This french onion chicken skillet is a delicious weeknight dinner that is a play on french onion soup-that's right, your favorite winter comfort food is now packed with protein, making it a full meal
4.2
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Onion Chicken Skillet Recipe
- 1/4 tablespoon Olive oil
- 1/2 Large chicken breasts, sliced in 1/2 lengthwise
- As required Salt and pepper to taste
- 1/4 teaspoon Olive oil
- 1 Yellow onions, sliced
- 1/2 teaspoon Flour
- 1/2 tablespoon Red wine
- 0.13 cup Beef broth
- 0.13 cup Swiss cheese, grated
- 1/4 Head broccoli, cut into florets
- 1/4 teaspoon Olive oil
- 1/2 Cloves garlic minced
- 0.06 teaspoon Each salt and pepper
Nutrition
value
value
238
calories per serving
10 g Fat12 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein12g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium143mg
- Iron1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese1mg
- Phosphorus169mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor