French Onion Chicken and Rice Bake Recipe

Recipe By Everyday Made Fresh

French onion chicken and rice bake is made with simple shortcuts to have dinner on the table in no time.

4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
French Onion Chicken and Rice Bake
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ingredients serve

Ingredients for French Onion Chicken and Rice Bake Recipe

  • 0.13 cup Sour cream
  • 0.13 tablespoon Minced dried onions
  • 0.13 teaspoon Onion powder
  • pinch Pinch garlic powder
  • 0.03 teaspoon Salt
  • 0.13 tablespoon Parsley
  • 1/4 Packages uncle ben's ready rice jasmine
  • 0.31 cup Shredded cooked chicken
  • 0.13 Carton/can cream of chicken soup
  • 0.06 cup Chicken
  • 0.13 cup Shredded cheddar cheese
  • 0.13 Bag/container french fried onions
Nutrition
value
172
calories per serving
10 g Fat16 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    < 1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh