Ingredients for French Onion Chicken Casserole Recipe
1/2 cup Chicken, cooked and shredded
0.17 cup Green beans
0.17 cup Cheddar cheese, shredded
0.08 cup Sour cream
1/25 cup Mayonnaise
0.17 can Cream of chicken soup
1/25 cup Almonds, slivered
1 ounce French fried onions
Nutrition value
274
calories per serving
19 g Fat22 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
260mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment