French Onion Baked Chicken Recipe

Recipe By The Chunky Chef

Juicy chicken breasts smothered in saucy caramelized onions and gooey cheese Easy to prep ahead, and a great family dinner option

4.3
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
50minsCook
1hr 5m.total
10m.Prep
50m.Cook
French Onion Baked Chicken
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ingredients serve

Ingredients for French Onion Baked Chicken Recipe

  • 3/4 tablespoon Butter
  • 1/2 teaspoon Olive oil
  • 1-1.25 Large yellow or white onions peeled, sliced in 1/2 then cut into thin 1/2 moon shapes
  • 0.06 teaspoon Black pepper
  • 1/2 sprig Fresh thyme
  • 3/4 Cloves garlic minced
  • 1/4 tablespoon Balsamic vinegar
  • 0.17 cup Reduced sodium beef broth divided
  • 1 Boneless skinless chicken breasts
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Dried thyme
  • 1/4 teaspoon Garlic powder
  • 1/4 cup Shredded mozzarella or gruyere
  • 0.08 cup Shredded parmesan
Nutrition
value
203
calories per serving
4 g Fat14 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef