French Lentil Soup Recipe

Recipe By The Daring Gourmet

This french lentil soup is absolutely packed with flavor Deliciously rich and satisfying, it's sure to become a favorite.

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
French Lentil Soup
plan
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ingredients serve

Ingredients for French Lentil Soup Recipe

  • 0.67 ounce Bacon , diced
  • 0.17 Medium yellow onion , chopped
  • 0.33 Cloves garlic , minced
  • 0.33 Medium carrots , diced
  • 0.08 Medium celeriac , aka celery root, diced
  • 0.17 Large leek , chopped, thoroughly rinsed and drained
  • 1 cup Quality chicken broth
  • 0.17 tablespoon Red wine vinegar
  • 0.33 teaspoon Chopped Fresh Thyme
  • 0.33 Bay leaves
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 1/25 cup Chopped Fresh Parsley
Nutrition
value
247
calories per serving
7 g Fat35 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    35g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    1088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet