0.17 Large leek , chopped, thoroughly rinsed and drained
1 cup Quality chicken broth
0.17 tablespoon Red wine vinegar
0.33 teaspoon Chopped Fresh Thyme
0.33 Bay leaves
0.17 teaspoon Salt
1/25 teaspoon Freshly ground black pepper
1/25 cup Chopped Fresh Parsley
Nutrition value
247
calories per serving
7 g Fat35 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
35g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
35g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment