French Lentil Salad With Goat Cheese Recipe

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French lentils (also called puy lentils) have a wonderful earthy flavor and are worth seeking out to make this recipe. They're tossed with snipped fresh herbs, a sherry vinaigrette, grape tomatoes, and crumbled goat cheese.

4.4
10 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
25minsCook
1hr 15m.total
20m.Prep
25m.Cook
French Lentil Salad With Goat Cheese
plan
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ingredients serve

Ingredients for French Lentil Salad With Goat Cheese Recipe

  • 3/4 tablespoon Sherry vinegar
  • 3/4 tablespoon Olive oil
  • 0.13 teaspoon Minced Garlic
  • 1/4 tablespoon Olive oil
  • 1/4 cup French Green Lentils
  • 1/4 can Chicken Broth
  • 1/4 cup Water
  • 0.08 cup Chopped Fresh Chives
  • 0.06 cup Chopped Fresh Cilantro
  • 0.13 cup Crumbled chevre
Nutrition
value
126
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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