French Lamb Shanks Recipe
Recipe By Taste
French lamb shanks are a favourite winter warming meal.
4.5
18 Rating -
Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Lamb Shanks Recipe
- 0.31 tablespoon Olive oil
- 12.50 gram Pancetta, chopped
- 1/4 Medium brown onions, finely chopped
- 3/4 Garlic Cloves, Crushed
- 0.38 Medium Carrots, Chopped
- 0.06 cup Plain flour
- 1/4 kilogram 8 french trimmed lamb shanks
- 0.19 cup Red wine
- 1/4 cup Tomato passata sauce
- 0.13 cup Massel beef stock
- 1/4 Dried bay leaves
- As required Mashed potato, to serve
Nutrition
value
value
364
calories per serving
15 g Fat40 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein40g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein40g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium61mg
- Iron4mg
- Vitamin A1134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B123mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus336mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste