As required Fresh chopped parsley for garnish optional
Nutrition value
48
calories per serving
1 g Fat7 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
7g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment