French Dip Recipe

Recipe By Love Foodies

French dip. slow cooked beef, a slice of cheese and sandwiched between a lovely toasted ciabatta roll, and a bowl of au jus for dipping.

4.9
16 Rating -
Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook
8hr 5m.total
5m.Prep
8hr Cook
French Dip
plan
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ingredients serve

Ingredients for French Dip Recipe

  • 0.67 pound Boneless chuck roast
  • 1/2 cup Beef broth, low sodium
  • 0.08 cup Soy sauce, low sodium
  • 0.33 tablespoon Worcestershire sauce
  • 0.33 tablespoon Honey
  • 0.33 teaspoon Liquid smoke
  • 0.33 teaspoon Onion powder
  • 0.33 teaspoon Garlic powder
  • As required Salt and pepper
  • As required Slices of muenster cheese
  • As required Ciabatta rolls or baguettes
Nutrition
value
133
calories per serving
4 g Fat17 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love Foodies