Ingredients for French Beef Vegetable Mushroom Onion Soup Recipe
1/4 tablespoon Olive oil
1/4 Onion large peeled and sliced
2 ounce Mushrooms cleaned and sliced thin
As required Salt and pepper to taste
1/4 teaspoon Thyme dried
1 Cloves garlic 4 cloves peeled and chopped
0.13 cup A red wine
1/4 cup Cooked beef any left over cooked beef or even ground hamburger is great in this recipe
1.50 cup Bone broth gluten free
1/4 cup Beef juice from our crazy easy italian slow cooker pot roast
1/2 cup Frozen veggies use whatever you have in your refrigerator leftover or frozen veggies
As required Salt and pepper to taste to taste
1/4 cup Provolone cheese
Nutrition value
281
calories per serving
15 g Fat17 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
17g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
251mg
Iron
4mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
243mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment