French Beef Stew With Vegetables Recipe

Name: French Beef Stew With Vegetables Recipe
Total time: 160 min
Yield: 6
Cuisine: French

Recipe By The Daring Gourmet

A deliciously rich and hearty traditional french stew featuring parsnips, turnips, rutabagas and fork tender beef that was marinated in advance.

4.8

13 Rating -

Rate

Non Vegdiet

2hr 40minstotal

25minsPrep

2hr 15minsCook

2hr 40m.total

25m.Prep

2hr 15m.Cook

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Ingredients for French Beef Stew With Vegetables Recipe

0.33 Medium carrots, peeled and chopped
0.33 Medium yellow onions, chopped
0.13 cup Red wine vinegar
0.17 Bouquet garni
1/2 tablespoon Oil or lard
0.17 Medium Yellow Onion, Chopped
1/2 Cloves Garlic, Minced
0.67 Whole cloves
0.33 Medium carrots, cut into bite sized chunks
1/2 Turnips, cut into bite sized chunks
0.33 Medium rutabagas, cut into bite sized chunks
0.33 Medium parsnips, cut into bite sized chunks
0.33 Medium yukon gold potatoes, cut into bite sized chunks
0.33 teaspoon Salt
0.08 teaspoon Freshly ground black pepper

Nutrition
value

215

calories per serving

8 g Fat4 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
9g

Fats

Fat
8g

Vitamins & Minerals

Calcium
98mg
Iron
2mg
Vitamin A
1586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
4mg
Phosphorus
108mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Daring Gourmet