French Beans Paratha Recipe
Recipe By Better Butter
How likes french beans??:grimacing::grimacing:but this paratha has become a hit in my house and they are super easy to make:heart_eyes::heart_eyes:.
3.7
18 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Beans Paratha Recipe
- 1/2 cup chooped french beans
- 1/4 cup grated coconut
- 1/2 teaspoon ginger green chilli paste
- 0.13 cup chopped cilantro
- 1/4 tablespoon cooking oil
- 1/4 teaspoon Ajwain
- pinch baking soda
- 1.25-1.50 curry leaves
- 1/4 teaspoon Sugar
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon garam masala
- 1/2 cup wheat flour
- 1/4 tablespoon Ghee
- As required Sat
- As required water to need a dough
Nutrition
value
value
484
calories per serving
20 g Fat12 g Protein62 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein12g
- Carbs62g
- Fiber11g
MacroNutrients
- Carbs62g
- Protein12g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium91mg
- Iron4mg
- Vitamin A1045mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus173mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter