French Beans Curry Recipe
Recipe By Bawarchi
French Beans Curry is a delicious Indian recipe served as a Curries.
3.5
27 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Beans Curry Recipe
- 62.50 gram French beans cut into 1 inch length
- 1/4 Potato, large, sliced into quarters
- 1/4 Onion, sliced
- 1/4 teaspoon Cumin seeds
- 1/4 tablespoon Oil
- 1/4 Tomato, chopped
- 1/4 teaspoon Turmeric powder
- 1/4 tablespoon Coriander powder
- 1/4 teaspoon Cumin powder
- 0.13 teaspoon Pepper powder
- 1/4 Green chilli
- As required Salt
- 1/4 cup Water
Nutrition
value
value
113
calories per serving
4 g Fat4 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A2975mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi