French Bean Aloo Fry Recipe
Recipe By Better Butter
It is very good for those people who dont like too spicy food, as not many masalas is used here.
4.3
22 Rating -
Rate
Vegdiet
15minsPrep
15minsCook
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for French Bean Aloo Fry Recipe
- 100 gram French beans
- 1/2 Potato
- 1/2 onions small
- 1/4 cup Tomato Puree
- 1/4 teaspoon Haldi
- 1/4 teaspoon chilli powder
- 1/2-1 Green chillies small
- As required Salt
- As required oil for frying
- 1 teaspoon Water
Nutrition
value
value
137
calories per serving
< 1 g Fat3 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium43mg
- Iron< 1mg
- Vitamin A4649mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter