Ingredients for Homemade Fregola Sarda Clam Pasta Recipe
1/4 kilogram Small pasta clams , such as manila or littleneck
1/4 tablespoon Olive oil
1 Cloves garlic , minced
0.06 cup Tomato paste
0.38 cup Water
59 milliliter 1 bottle clam juice
0.13 teaspoon Salt
1/2 cup Multicoloured cherry tomatoes , halved
1/4 cup Homemade fregola sarda pasta
0.08 cup Chopped parsley
1/4 tablespoon Lemon zest
Nutrition value
451
calories per serving
8 g Fat23 g Protein88 g Carbs14 g FiberOther
Current Totals
Fat
8g
Protein
23g
Carbs
88g
Fiber
14g
MacroNutrients
Carbs
88g
Protein
23g
Fiber
14g
Fats
Fat
8g
Vitamins & Minerals
Calcium
120mg
Iron
4mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
64mg
Vitamin B9
571mcg
Vitamin B12
0mcg
Vitamin C
167mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
410mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment