Homemade Fregola Sarda Clam Pasta Recipe

Recipe By Chatelaine

This brothy tomato and clam pasta is perfect for your next pasta night Tip: fresh clams can be swapped with 150 g frozen clam meat.

3.8
27 Rating -
Rate
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Homemade Fregola Sarda Clam Pasta
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ingredients serve

Ingredients for Homemade Fregola Sarda Clam Pasta Recipe

  • 1/4 kilogram Small pasta clams , such as manila or littleneck
  • 1/4 tablespoon Olive oil
  • 1 Cloves garlic , minced
  • 0.06 cup Tomato paste
  • 0.38 cup Water
  • 59 milliliter 1 bottle clam juice
  • 0.13 teaspoon Salt
  • 1/2 cup Multicoloured cherry tomatoes , halved
  • 1/4 cup Homemade fregola sarda pasta
  • 0.08 cup Chopped parsley
  • 1/4 tablespoon Lemon zest
Nutrition
value
451
calories per serving
8 g Fat23 g Protein88 g Carbs14 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    23g
  • Carbs
    88g
  • Fiber
    14g

MacroNutrients

  • Carbs
    88g
  • Protein
    23g
  • Fiber
    14g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    4mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    64mg
  • Vitamin B9
    571mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    167mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    3mg
  • Phosphorus
    410mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine