Fregola Salad With Roast Spiced Cauliflower Recipe
Recipe By Great British Chefs
Elly mccausland serves up an imaginative fregola pasta salad of green olive, medjool date and spiced roasted cauliflower.
4.8
24 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fregola Salad With Roast Spiced Cauliflower Recipe
- 1/4 Cauliflower
- 1/2 tablespoon Boiling water
- 1/4 pinch Saffron
- 0.13 teaspoon Smoked paprika
- 1/4 Red Onion
- 37.50 gram Fregola
- 0.13 Lemon
- 3/4 tablespoon Flat Leaf Parsley
- 1 Medjool dates
- 17.50 gram Green olives
- 3/4 tablespoon Olive oil
- As required Salt
Nutrition
value
value
117
calories per serving
11 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs