Freezer Ham and Veggie Breakfast Casserole Recipe

Recipe By Lets Dish Recipes

This make-ahead breakfast casserole is loaded with diced ham and fresh vegetables. it's perfect for a holiday or weekend breakfast or brunch

4.7
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Freezer Ham and Veggie Breakfast Casserole
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ingredients serve

Ingredients for Freezer Ham and Veggie Breakfast Casserole Recipe

  • 1/10 cup Diced ham
  • 1/20 cup Onion, diced
  • 1/10-1/5 Cloves garlic, minced
  • 1/10 Bell pepper, diced
  • 1/10 cup Mushroom
  • 1/5 cup Fresh spinach, chopped
  • As required Salt and pepper, to taste
  • 1/5 Packages croutons
  • 1 Large eggs
  • 0.03 teaspoon Herbs de provence
  • 0.07 cup Milk
  • 1/20 cup Shredded cheddar cheese
Nutrition
value
155
calories per serving
10 g Fat13 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    2mg
  • Vitamin A
    902mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes