Freezer Friendly Meal Prep Baked Turkey Meatballs Recipe
Recipe By The Girl On Bloor
These baked turkey meatballs are awesome for freezer-friendly meal prep in this recipe for meatballs in oven, i show you how to include them in low carb meal prep bowls with spiralized zucchini & tomato sauce so you can eat healthy lunches all week
4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Freezer Friendly Meal Prep Baked Turkey Meatballs Recipe
- 2-3 Zucchini, spiralized
- 1 Jar tomato sauce
- 1 pound Ground turkey or chicken
- 0.33 cup Breadcrumbs
- 1/4 cup Finely chopped fresh parsley
- 1 Egg
- 1 Medium sized yellow onion, grated
- 1 tablespoon Dijon mustard
- 3 Cloves garlic, minced
- 1/2 teaspoon Each salt and pepper
Nutrition
value
value
268
calories per serving
10 g Fat29 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein29g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A940mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus299mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor