Breakfast Sandwiches Recipe

Name: Breakfast Sandwiches Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Thriving Home

Make these simple egg sandwiches ahead of time, wrap, and freeze for fast and satisfying breakfasts on the go.

4.2

25 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Breakfast Sandwiches Recipe

1.50 Whole wheat english muffins
0.83 tablespoon 4a butter, softened
As required Cooking spray
1.33 Large eggs
0.08 cup Milk
0.08 teaspoon Salt
1/25 teaspoon Pepper
1.50 Slices cheddar cheese
0.17 pound Fully cooked bacon

Nutrition
value

168

calories per serving

9 g Fat11 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
76mg
Iron
1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
29mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Thriving Home