Freezer Breakfast Sandwiches Recipe

Recipe By Crunchy Creamy Sweet

These make-ahead freezer breakfast sandwiches are filling and delicious. they are made with eggs, sausage, cheese and english muffins. easy to make ahead and so much better than the fast food kind

5
22 Rating -
Rate
Non Vegdiet
38minstotal
10minsPrep
28minsCook
38m.total
10m.Prep
28m.Cook
Freezer Breakfast Sandwiches
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ingredients serve

Ingredients for Freezer Breakfast Sandwiches Recipe

  • 1.33 Large eggs
  • 0.08 cup Whole milk or 1/2 and 1/2
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Garlic powder optional
  • 1 Sausage patties
  • 1 Slices cheddar cheese
  • 1 English muffins
Nutrition
value
112
calories per serving
7 g Fat10 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet