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Freezer Breakfast Sandwiches Recipe

Recipe By Taste Of Home

On busy mornings, these freezer breakfast sandwiches save the day. A hearty combo of eggs, Canadian bacon and cheese will keep you fueled through lunchtime and beyond. Christine Rukavena, Taste of Home Senior Editor.

4
19 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Freezer Breakfast Sandwiches
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ingredients serve

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Ingredients for Freezer Breakfast Sandwiches Recipe

  • 1 Large eggs
  • 0.06 cup 2 milk
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • As required Sandwiches
  • 1 English muffins, split
  • 0.33 tablespoon Butter, Softened
  • 1 Slices colby monterey jack cheese
  • 1 Slices canadian bacon
Nutrition
value
83
calories per serving
5 g Fat7 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home