Freeze-Ahead Breakfast Sandwiches Recipe
Recipe By My Food and Family
4.7
28 Rating -
Rate
Non Vegdiet
44minstotal
44m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Freeze-Ahead Breakfast Sandwiches Recipe
- 0.67 Eggs beaten
- 1 English muffins, split, toasted
- 0.17 Pkg. oscar mayer deli fresh smoked ham
Nutrition
value
value
45
calories per serving
3 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein4g
- Fiber0g
Fats
- Fat3g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family