Freezable Zucchini Slice Recipe

Recipe By Taste

Wrap the slice pieces individually in plastic wrap, then place in an airtight container. Freeze for up to 3 months.

4.4
18 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Freezable Zucchini Slice
plan
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ingredients serve

Ingredients for Freezable Zucchini Slice Recipe

  • 1/2 Bacon rashers, finely chopped
  • 0.13 Brown onion, finely chopped
  • 1/4 Zucchinis, coarsely grated
  • 0.13 cup Pumpkin, coarsely grated
  • 1/4 cup Frozen mixed vegetables, just thawed
  • 0.13 cup Coarsely grated cheddar
  • 0.13 cup Self raising flour
  • 0.06 cup Flat leaf parsley, coarsely chopped
  • 1/2 Coles australian free range eggs, lightly whisked
  • 0.03 cup Milk
  • 1/4 tablespoon Olive oil
Nutrition
value
198
calories per serving
9 g Fat12 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    3mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste