Mini Crab Cakes Recipe

Recipe By Thriving Home

Surprise your family and friends with these incredibly-tender crab cakes filled with veggies and spices, these are sure to impress

3.6
11 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Mini Crab Cakes
plan
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ingredients serve

Ingredients for Mini Crab Cakes Recipe

  • 1/4 tablespoon Olive oil, divided
  • 1/4 tablespoon Onion, finely diced
  • 1/4 tablespoon Celery, finely diced
  • 1/4 tablespoon Red bell pepper, finely diced
  • As required Salt and pepper, to taste
  • 0.06 cup Real mayonnaise
  • 0.13 teaspoon Dijon mustard
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 Egg, beaten
  • 0.06 teaspoon Old bay seasoning
  • 0.06 teaspoon Garlic powder
  • 0.13 teaspoon Dried parsley
  • 0.06 cup Panko breadcrumbs, plus more for coating cakes before cooking
  • 3/4 ounce 2 cans of crab meat, drained well
  • 0.13 tablespoon Unsalted butter
  • As required Optional garnishes:lemon wedges or seafood sauce
Nutrition
value
110
calories per serving
5 g Fat7 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thriving Home