Skillet Ginger Chicken Recipe

Recipe By It Is A Keeper

Get ready to have your socks knocked off If you love quick, easy recipes that will have your taste buds singing, look no further then this delicious skillet ginger chicken.

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Skillet Ginger Chicken
plan
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ingredients serve

Ingredients for Skillet Ginger Chicken Recipe

  • 2 Boneless skinless chicken breast halves
  • As required Salt and pepper to taste
  • 1.50 tablespoon Butter divided
  • 3 Cloves garlic minced
  • 1/2 Medium shallot minced
  • 1/2 tablespoon Fresh ginger grated
  • 1 tablespoon Honey
  • 1 tablespoon Dijon mustard
  • 0.06 teaspoon Crushed red pepper flakes
  • 0.13 cup Chicken stock
Nutrition
value
121
calories per serving
5 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    11mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    6mg
  • Phosphorus
    169mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper