Free-Form Corn Cauliflower And Chicken Pies Recipe

Recipe By Slurrp

Free-Form Corn Cauliflower And Chicken Pies are delicious individual pies filled with a flavorful mixture of corn, cauliflower, and chicken. The filling is seasoned with herbs and spices, and then wrapped in a buttery pastry crust. These pies are perfect for a cozy dinner or a picnic lunch. They can be enjoyed hot or cold, making them a versatile and satisfying meal option.

4.2
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Free-Form Corn Cauliflower And Chicken Pies
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ingredients serve

Ingredients for Free-Form Corn Cauliflower And Chicken Pies Recipe

  • 1/2 cup Cooked Chicken, Shredded Or Diced
  • 1/4 cup Corn Kernels
  • 1/4 cup Cauliflower Florets, Chopped
  • 0.13 cup Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Fresh Parsley, Chopped
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.06 teaspoon Paprika
  • 1/4 Sheet Of Pastry Dough
  • 1/4 Egg, Beaten

Directions: Free-form Corn Cauliflower And Chicken Pies Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine cooked chicken, corn kernels, cauliflower florets, chopped onion, minced garlic, chopped parsley, salt, pepper, and paprika.
  • STEP 3.Roll out the pastry dough on a lightly floured surface and cut out circles or squares.
  • STEP 4.Place a spoonful of the filling onto each pastry shape, leaving a border around the edges.
  • STEP 5.Fold the edges of the pastry over the filling, creating a rustic, free-form shape.
  • STEP 6.Transfer the pies to the prepared baking sheet and brush the pastry with beaten egg.
  • STEP 7.Bake for 20-25 minutes, or until the pastry is golden brown and the filling is heated through.
  • STEP 8.Allow the pies to cool slightly before serving. Enjoy!

Cooking Tips

  • You can use store-bought pastry dough or make your own from scratch.
  • Feel free to add other vegetables or herbs to the filling, such as peas, carrots, or thyme.
  • These pies can be made ahead of time and reheated in the oven or enjoyed cold.

Storage and Serving

  • Store any leftover pies in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the pies in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.
  • Serve the pies as a main dish with a side salad or as a portable snack for picnics or lunchboxes.
Nutrition
value
283
calories per serving
15 g Fat23 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    4mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp